28 Sep

Kickboxing After School Helps Students Manage Stress & Stay In Athletic Shape

Recently, students from Johns Creek, Georgia area high schools have seen a lot of their student athletes ditch their out of school gym memberships for an alternative workout program – cardio kickboxing. Students from many of the schools’ athletic programs including track and field, football, basketball and baseball have started to use the programs as an alternative to going to the gym after school in order to supplement their training regimen. Where is this going on, you ask? Many have chosen ilovekickboxing-cummingga.com as their hot spot for training.
 
The program continually changes the workouts it offers which, in turn, helps the students to prepare for unlimited competitive situations. It also helps cause muscle confusion which helps the student-athletes keep in shape thus helping endurance and overall performance. Local area Assistant Men’s Basketball Coach, Rick Walsh remarked “I think it’s great – they’re all taking initiative and having a great time doing so, that’s what it’s all about these days.” The program offers a unique and flexible schedule which allows students the opportunity to train outside of their set school hours.